Betsy Reeves v6:00/3:00r...4 row
4,242m
Meters
24:00.0
Time
2:49.7
Pace
217
Calories
114
Heart Rate
| Rest Distance | 1,910m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,152m |
| Overall Time | 36:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 88 |
February 17, 2024 12:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 4,242m | 2:49.7 | 72 | 546 | 20 | 114 | |
| 6:00.0 | 1,050m | 2:51.4 | 69 | 539 | 20 | 103 | |
| r: 3:00 | 497m | ||||||
| 6:00.0 | 1,055m | 2:50.6 | 70 | 542 | 19 | 113 | |
| r: 3:00 | 501m | ||||||
| 6:00.0 | 1,057m | 2:50.2 | 71 | 543 | 20 | 119 | |
| r: 3:00 | 474m | ||||||
| 6:00.0 | 1,080m | 2:46.6 | 76 | 560 | 22 | 123 | |
| r: 3:00 | 438m | ||||||
| r1,910m |
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Workout Graph
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