Betsy Reeves 500m row
500m
Meters
3:04.5
Time
3:04.5
Pace
25
Calories
92
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 89 |
March 02, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.5 | 500m | 3:04.5 | 56 | 491 | 19 | 92 |
| 0:38.5 | 100m | 3:12.5 | 49 | 468 | 22 | 86 |
| 0:37.0 | 200m | 3:05.0 | 55 | 490 | 19 | 92 |
| 0:36.1 | 300m | 3:00.5 | 60 | 504 | 20 | 93 |
| 0:36.4 | 400m | 3:02.0 | 58 | 499 | 20 | 94 |
| 0:36.5 | 500m | 3:02.5 | 58 | 498 | 18 | 96 |
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Workout Graph
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