Betsy Reeves 22:18 row
4,010m
Meters
22:18.5
Time
2:46.8
Pace
205
Calories
117
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 102 |
March 09, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.5 | 4,010m | 2:46.8 | 75 | 559 | 20 | 117 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 105 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 21 | 113 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 20 | 121 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 20 | 123 |
| 22:18.5 | 411m | 2:48.4 | 73 | 551 | 20 | 124 |
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Workout Graph
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