Betsy Reeves 3x1000m/1:00r row
3,000m
Meters
17:06.4
Time
2:51.0
Pace
153
Calories
98
Heart Rate
| Rest Distance | 500m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,500m |
| Overall Time | 20:06.4 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 363 |
| Drag Factor | 103 |
March 11, 2024 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.4 | 3,000m | 2:51.0 | 70 | 540 | 21 | 98 |
| 5:49.7 | 1,000m | 2:54.8 | 65 | 525 | 22 | 92 |
| 5:38.6 | 1,000m | 2:49.3 | 72 | 548 | 21 | 99 |
| 5:38.1 | 1,000m | 2:49.0 | 72 | 549 | 21 | 105 |
| r500m |
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Workout Graph
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