Betsy Reeves 13x1:00/1:00r row
2,137
Meters
13:00.0
Time
3:02.4
Pace
103
Calories
99
Heart Rate
| Rest Distance | 2,037 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,174 |
| Overall Time | 26:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 99 |
September 08, 2024 09:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,137 | 3:02.4 | 58 | 475 | 22 | 99 |
| 1:00.0 | 163 | 3:04.0 | 56 | 480 | 22 | 86 |
| 1:00.0 | 158 | 3:09.8 | 51 | 420 | 22 | 92 |
| 1:00.0 | 162 | 3:05.1 | 55 | 480 | 22 | 95 |
| 1:00.0 | 166 | 3:00.7 | 59 | 480 | 21 | 99 |
| 1:00.0 | 160 | 3:07.5 | 53 | 480 | 21 | 97 |
| 1:00.0 | 167 | 2:59.6 | 60 | 480 | 22 | 99 |
| 1:00.0 | 168 | 2:58.5 | 61 | 480 | 22 | 103 |
| 1:00.0 | 166 | 3:00.7 | 59 | 480 | 22 | 103 |
| 1:00.0 | 166 | 3:00.7 | 59 | 480 | 23 | 105 |
| 1:00.0 | 167 | 2:59.6 | 60 | 480 | 22 | 103 |
| 1:00.0 | 166 | 3:00.7 | 59 | 480 | 22 | 104 |
| 1:00.0 | 168 | 2:58.5 | 61 | 480 | 22 | 106 |
| 1:00.0 | 162 | 3:05.1 | 55 | 480 | 23 | 105 |
| r2,037 |
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Workout Graph
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