Glen Denny 16:17 row
3,035
Meters
16:17.5
Time
2:41.0
Pace
158
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 115 |
April 20, 2026 07:57:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:17.5 | 3,035 | 2:41.0 | 84 | 588 | 158 | 20 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 47 | 20 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 20 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 19 |
| 16:17.5 | 247 | 2:36.8 | 91 | 611 | 12 | 19 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World