Glen Denny 29:01 row
5,023
Meters
29:01.9
Time
2:53.3
Pace
258
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 572 |
| Drag Factor | 114 |
July 07, 2026 08:51:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:01.9 | 5,023 | 2:53.3 | 67 | 533 | 258 | 20 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 20 |
| 10:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 20 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 19 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 20 |
| 25:00.0 | 849 | 2:56.6 | 63 | 528 | 44 | 19 |
| 29:01.9 | 736 | 2:44.3 | 79 | 580 | 39 | 20 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Full Circle, Bled