Glen Denny 17:48 row
3,025
Meters
17:48.0
Time
2:56.5
Pace
154
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 362 |
| Drag Factor | 113 |
July 13, 2026 08:58:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:48.0 | 3,025 | 2:56.5 | 64 | 519 | 154 | 20 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 20 |
| 10:00.0 | 837 | 2:59.2 | 61 | 516 | 43 | 20 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 21 |
| 17:48.0 | 514 | 2:43.4 | 80 | 578 | 27 | 21 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World