Glen Denny 18:47 row
3,133
Meters
18:47.4
Time
2:59.9
Pace
159
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 376 |
| Drag Factor | 114 |
July 14, 2026 09:01:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:47.4 | 3,133 | 2:59.9 | 60 | 507 | 159 | 20 |
| 5:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 21 |
| 10:00.0 | 814 | 3:04.2 | 56 | 504 | 42 | 20 |
| 15:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 20 |
| 18:47.4 | 662 | 2:51.7 | 69 | 554 | 35 | 20 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Full Circle, Bled