Glen Denny 18:22 row
3,186
Meters
18:22.0
Time
2:52.9
Pace
163
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 373 |
| Drag Factor | 113 |
July 17, 2026 09:30:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:22.0 | 3,186 | 2:52.9 | 68 | 532 | 163 | 20 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 20 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 21 |
| 15:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 21 |
| 18:22.0 | 597 | 2:49.1 | 72 | 552 | 31 | 20 |
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Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston