Glen Denny 19:46 row
3,331
Meters
19:46.0
Time
2:58.0
Pace
170
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 113 |
August 04, 2026 09:30:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.0 | 3,331 | 2:58.0 | 62 | 516 | 170 | 18 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 19 |
| 10:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 18 |
| 15:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 19 |
| 19:46.0 | 810 | 2:56.5 | 64 | 528 | 42 | 18 |
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World