Glen Denny 18:34 row
3,058
Meters
18:34.5
Time
3:02.2
Pace
155
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 335 |
| Drag Factor | 113 |
August 08, 2026 10:11:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:34.5 | 3,058 | 3:02.2 | 58 | 500 | 155 | 18 |
| 5:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 19 |
| 10:00.0 | 812 | 3:04.7 | 56 | 492 | 41 | 18 |
| 15:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 18 |
| 18:34.5 | 601 | 2:58.4 | 62 | 520 | 31 | 18 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley