Glen Denny 29:49 row
5,020
Meters
29:49.4
Time
2:58.2
Pace
256
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 112 |
August 13, 2026 09:51:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:49.4 | 5,020 | 2:58.2 | 62 | 515 | 256 | 18 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 18 |
| 10:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 18 |
| 15:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 19 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 18 |
| 25:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 18 |
| 29:49.4 | 825 | 2:55.3 | 65 | 534 | 43 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Cliffside Return, Henley