Glen Denny 18:46 row
3,148
Meters
18:46.5
Time
2:58.9
Pace
160
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 365 |
| Drag Factor | 113 |
September 18, 2026 09:15:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:46.5 | 3,148 | 2:58.9 | 61 | 511 | 160 | 19 |
| 5:00.0 | 831 | 3:00.5 | 60 | 492 | 41 | 20 |
| 10:00.0 | 843 | 2:57.9 | 62 | 528 | 44 | 19 |
| 15:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 19 |
| 18:46.5 | 645 | 2:55.5 | 65 | 524 | 33 | 19 |
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Rowed on EXR: EXR | Just Row in Cliff Course, Henley