Glen Denny 5000m row

5,000m

Meters

24:21.9

Time

2:26.1

Pace

277

Calories

Average Watts112
Calories Per Hour685
Stroke Rate29
Stroke Count706
Drag Factor126

February 09, 2021 12:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:21.9 5,000m 2:26.1 112 685 29
4:55.8 1,000m 2:27.9 108 672 29
4:53.8 2,000m 2:26.9 110 679 29
4:50.6 3,000m 2:25.3 114 692 29
4:55.3 4,000m 2:27.6 109 674 28
4:46.4 5,000m 2:23.2 119 710 30

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Workout Graph

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