Glen Denny 5000m row

5,000m

Meters

24:44.2

Time

2:28.4

Pace

274

Calories

Average Watts107
Calories Per Hour668
Stroke Rate29
Stroke Count713
Drag Factor126

February 11, 2021 09:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:44.2 5,000m 2:28.4 107 668 29
5:11.5 1,000m 2:35.7 93 618 29
4:51.2 2,000m 2:25.6 113 690 29
4:52.9 3,000m 2:26.4 111 683 29
5:01.8 4,000m 2:30.9 102 650 27
4:46.8 5,000m 2:23.4 119 708 30

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Workout Graph

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