Glen Denny 5000m row

5,000m

Meters

25:04.8

Time

2:30.4

Pace

271

Calories

Average Watts103
Calories Per Hour653
Stroke Rate30
Stroke Count744
Drag Factor127

February 22, 2021 09:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:04.8 5,000m 2:30.4 103 653 30
5:10.1 1,000m 2:35.0 94 623 30
5:04.6 2,000m 2:32.3 99 640 30
5:01.2 3,000m 2:30.6 102 652 29
4:59.4 4,000m 2:29.7 104 659 29
4:49.5 5,000m 2:24.7 115 697 30

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Workout Graph

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