Glen Denny 20:36 row

4,001m

Meters

20:36.3

Time

2:34.4

Pace

214

Calories

Average Watts95
Calories Per Hour626
Stroke Rate29
Stroke Count586
Drag Factor125

February 23, 2021 08:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:36.3 4,001m 2:34.4 95 626 29
7:46.9 1,500m 2:35.6 93 619 29
15:27.3 1,500m 2:33.4 97 633 29
20:28.2 1,001m 2:30.2 103 654 28

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Workout Graph

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