Glen Denny 5000m row
5,000m
Meters
24:29.5
Time
2:26.9
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Stroke Count | 725 |
| Drag Factor | 124 |
March 01, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.5 | 5,000m | 2:26.9 | 110 | 679 | 30 |
| 5:01.7 | 1,000m | 2:30.8 | 102 | 650 | 30 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 30 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 29 |
| 4:52.9 | 4,000m | 2:26.4 | 111 | 683 | 30 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.