Glen Denny 5000m row
5,000m
Meters
23:48.0
Time
2:22.8
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 696 |
| Drag Factor | 126 |
March 02, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.0 | 5,000m | 2:22.8 | 120 | 713 | 29 |
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 29 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 30 |
| 4:50.7 | 3,000m | 2:25.3 | 114 | 692 | 29 |
| 4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 29 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 30 |
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Workout Graph
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