Glen Denny 5000m row
5,000m
Meters
23:57.8
Time
2:23.7
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 715 |
| Drag Factor | 125 |
March 03, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.8 | 5,000m | 2:23.7 | 118 | 705 | 30 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 30 |
| 4:48.1 | 2,000m | 2:24.0 | 117 | 702 | 30 |
| 4:47.9 | 3,000m | 2:23.9 | 117 | 703 | 30 |
| 4:46.4 | 4,000m | 2:23.2 | 119 | 710 | 30 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 31 |
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Workout Graph
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