Glen Denny 5000m row
5,000m
Meters
23:29.9
Time
2:20.9
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 696 |
| Drag Factor | 125 |
March 04, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.9 | 5,000m | 2:20.9 | 125 | 729 | 30 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 30 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 30 |
| 4:48.2 | 3,000m | 2:24.1 | 117 | 702 | 29 |
| 4:43.7 | 4,000m | 2:21.8 | 123 | 722 | 29 |
| 4:35.7 | 5,000m | 2:17.8 | 134 | 759 | 30 |
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Workout Graph
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