Glen Denny 5000m row
5,000m
Meters
24:13.2
Time
2:25.3
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 713 |
| Drag Factor | 126 |
March 05, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.2 | 5,000m | 2:25.3 | 114 | 692 | 30 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 30 |
| 4:50.9 | 2,000m | 2:25.4 | 114 | 691 | 29 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 30 |
| 4:52.4 | 4,000m | 2:26.2 | 112 | 685 | 30 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 29 |
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Workout Graph
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