Glen Denny 5000m row

5,000m

Meters

24:08.1

Time

2:24.8

Pace

279

Calories

Average Watts115
Calories Per Hour696
Stroke Rate29
Stroke Count715
Drag Factor126

March 06, 2021 11:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:08.1 5,000m 2:24.8 115 696 29
4:45.7 1,000m 2:22.8 120 713 30
4:47.2 2,000m 2:23.6 118 706 30
5:00.1 3,000m 2:30.0 104 656 28
4:51.2 4,000m 2:25.6 113 690 30
4:43.9 5,000m 2:21.9 122 721 29

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Workout Graph

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