Glen Denny 5000m row
5,000m
Meters
24:08.1
Time
2:24.8
Pace
279
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 29 |
Stroke Count | 715 |
Drag Factor | 126 |
March 06, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:08.1 | 5,000m | 2:24.8 | 115 | 696 | 29 |
4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 30 |
4:47.2 | 2,000m | 2:23.6 | 118 | 706 | 30 |
5:00.1 | 3,000m | 2:30.0 | 104 | 656 | 28 |
4:51.2 | 4,000m | 2:25.6 | 113 | 690 | 30 |
4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.