Glen Denny 5000m row
5,000m
Meters
23:44.5
Time
2:22.4
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 693 |
| Drag Factor | 129 |
March 08, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.5 | 5,000m | 2:22.4 | 121 | 716 | 29 |
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 30 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 30 |
| 4:51.3 | 3,000m | 2:25.6 | 113 | 689 | 28 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 29 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 29 |
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Workout Graph
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