Glen Denny 5000m row
5,000
Meters
24:45.6
Time
2:28.5
Pace
275
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 718 |
| Drag Factor | 128 |
March 09, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.6 | 5,000 | 2:28.5 | 107 | 666 | 275 | 29 |
| 4:59.6 | 1,000 | 2:29.8 | 104 | 648 | 54 | 30 |
| 5:19.3 | 2,000 | 2:39.6 | 86 | 597 | 53 | 26 |
| 4:48.8 | 3,000 | 2:24.4 | 116 | 698 | 56 | 30 |
| 4:52.3 | 4,000 | 2:26.1 | 112 | 677 | 55 | 30 |
| 4:45.6 | 5,000 | 2:22.8 | 120 | 718 | 57 | 30 |
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Workout Graph
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