Glen Denny 5000m row

5,000m

Meters

24:02.7

Time

2:24.2

Pace

279

Calories

Average Watts117
Calories Per Hour701
Stroke Rate29
Stroke Count706
Drag Factor128

March 10, 2021 08:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:02.7 5,000m 2:24.2 117 701 29
4:51.3 1,000m 2:25.6 113 689 30
4:46.8 2,000m 2:23.4 119 708 28
4:47.5 3,000m 2:23.7 118 705 29
4:58.2 4,000m 2:29.1 106 663 29
4:38.8 5,000m 2:19.4 129 744 31

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Workout Graph

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