Glen Denny 5000m row
5,000m
Meters
24:10.9
Time
2:25.0
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 30 |
| Stroke Count | 730 |
| Drag Factor | 127 |
March 11, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.9 | 5,000m | 2:25.0 | 115 | 694 | 30 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 31 |
| 4:44.4 | 2,000m | 2:22.2 | 122 | 718 | 31 |
| 4:58.1 | 3,000m | 2:29.0 | 106 | 663 | 29 |
| 4:47.4 | 4,000m | 2:23.7 | 118 | 705 | 30 |
| 4:51.6 | 5,000m | 2:25.8 | 113 | 688 | 30 |
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Workout Graph
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