Glen Denny 5000m row
5,000m
Meters
24:06.8
Time
2:24.6
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 30 |
| Stroke Count | 716 |
| Drag Factor | 126 |
March 16, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.8 | 5,000m | 2:24.6 | 116 | 697 | 30 |
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 28 |
| 4:46.1 | 2,000m | 2:23.0 | 120 | 711 | 31 |
| 4:47.3 | 3,000m | 2:23.6 | 118 | 706 | 29 |
| 4:47.7 | 4,000m | 2:23.8 | 118 | 704 | 30 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 31 |
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Workout Graph
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