Glen Denny 5000m row
5,000m
Meters
23:45.5
Time
2:22.5
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
| Stroke Count | 711 |
| Drag Factor | 125 |
March 17, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.5 | 5,000m | 2:22.5 | 121 | 715 | 30 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 30 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 31 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 29 |
| 4:52.0 | 4,000m | 2:26.0 | 112 | 687 | 30 |
| 4:40.1 | 5,000m | 2:20.0 | 127 | 738 | 30 |
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Workout Graph
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