Glen Denny 5000m row
5,000m
Meters
24:08.3
Time
2:24.8
Pace
280
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 731 |
| Drag Factor | 128 |
March 21, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.3 | 5,000m | 2:24.8 | 115 | 696 | 30 |
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 30 |
| 4:41.8 | 2,000m | 2:20.9 | 125 | 730 | 31 |
| 4:58.9 | 3,000m | 2:29.4 | 105 | 660 | 30 |
| 4:59.8 | 4,000m | 2:29.9 | 104 | 657 | 29 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 32 |
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