Glen Denny 5000m row
5,000m
Meters
24:08.3
Time
2:24.8
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 731 |
| Drag Factor | 126 |
March 23, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.3 | 5,000m | 2:24.8 | 115 | 696 | 30 |
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 31 |
| 4:53.8 | 2,000m | 2:26.9 | 110 | 679 | 30 |
| 4:50.9 | 3,000m | 2:25.4 | 114 | 691 | 31 |
| 4:49.7 | 4,000m | 2:24.8 | 115 | 696 | 30 |
| 4:43.6 | 5,000m | 2:21.8 | 123 | 722 | 30 |
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Workout Graph
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