Glen Denny 5000m row
5,000
Meters
24:18.5
Time
2:25.8
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 738 |
| Drag Factor | 125 |
March 25, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:18.5 | 5,000 | 2:25.8 | 113 | 681 | 276 | 30 |
| 4:52.7 | 1,000 | 2:26.3 | 112 | 676 | 55 | 31 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 682 | 55 | 30 |
| 4:53.5 | 3,000 | 2:26.7 | 111 | 674 | 55 | 30 |
| 4:53.9 | 4,000 | 2:26.9 | 110 | 673 | 55 | 30 |
| 4:48.2 | 5,000 | 2:24.1 | 117 | 699 | 56 | 31 |
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Workout Graph
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