Glen Denny 5000m row
5,000
Meters
24:22.8
Time
2:26.2
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 743 |
| Drag Factor | 124 |
March 26, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.8 | 5,000 | 2:26.2 | 112 | 684 | 30 |
| 4:54.3 | 1,000 | 2:27.1 | 110 | 678 | 30 |
| 4:52.7 | 2,000 | 2:26.3 | 112 | 684 | 31 |
| 4:52.6 | 3,000 | 2:26.3 | 112 | 684 | 30 |
| 4:50.1 | 4,000 | 2:25.0 | 115 | 694 | 31 |
| 4:53.2 | 5,000 | 2:26.6 | 111 | 682 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.