Glen Denny 5000m row

5,000m

Meters

24:22.8

Time

2:26.2

Pace

277

Calories

Average Watts112
Calories Per Hour684
Stroke Rate30
Stroke Count743
Drag Factor124

March 26, 2021 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:22.8 5,000m 2:26.2 112 684 30
4:54.3 1,000m 2:27.1 110 678 30
4:52.7 2,000m 2:26.3 112 684 31
4:52.6 3,000m 2:26.3 112 684 30
4:50.1 4,000m 2:25.0 115 694 31
4:53.2 5,000m 2:26.6 111 682 30

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Workout Graph

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