Glen Denny 5000m row
5,000
Meters
23:55.3
Time
2:23.5
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 31 |
| Stroke Count | 742 |
| Drag Factor | 126 |
March 27, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:55.3 | 5,000 | 2:23.5 | 118 | 702 | 280 | 31 |
| 4:51.7 | 1,000 | 2:25.8 | 113 | 678 | 55 | 30 |
| 4:47.5 | 2,000 | 2:23.7 | 118 | 701 | 56 | 31 |
| 4:48.9 | 3,000 | 2:24.4 | 116 | 697 | 56 | 31 |
| 4:48.8 | 4,000 | 2:24.4 | 116 | 698 | 56 | 31 |
| 4:38.4 | 5,000 | 2:19.2 | 130 | 737 | 57 | 31 |
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Workout Graph
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