Glen Denny 5000m row
5,000
Meters
24:44.2
Time
2:28.4
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 765 |
| Drag Factor | 123 |
March 28, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:44.2 | 5,000 | 2:28.4 | 107 | 662 | 273 | 31 |
| 4:53.6 | 1,000 | 2:26.8 | 111 | 674 | 55 | 31 |
| 4:56.9 | 2,000 | 2:28.4 | 107 | 666 | 55 | 31 |
| 4:59.4 | 3,000 | 2:29.7 | 104 | 649 | 54 | 31 |
| 4:58.4 | 4,000 | 2:29.2 | 105 | 651 | 54 | 31 |
| 4:55.9 | 5,000 | 2:27.9 | 108 | 669 | 55 | 31 |
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Workout Graph
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