Glen Denny 5000m row
5,000m
Meters
24:36.5
Time
2:27.6
Pace
277
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 743 |
| Drag Factor | 126 |
March 29, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.5 | 5,000m | 2:27.6 | 109 | 674 | 30 |
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 31 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 31 |
| 4:58.7 | 3,000m | 2:29.3 | 105 | 661 | 30 |
| 5:04.1 | 4,000m | 2:32.0 | 100 | 642 | 29 |
| 4:49.5 | 5,000m | 2:24.7 | 115 | 697 | 31 |
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Workout Graph
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