Glen Denny 5000m row
5,000
Meters
24:36.5
Time
2:27.6
Pace
277
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 743 |
| Drag Factor | 126 |
March 29, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:36.5 | 5,000 | 2:27.6 | 109 | 675 | 277 | 30 |
| 4:55.8 | 1,000 | 2:27.9 | 108 | 669 | 55 | 31 |
| 4:48.5 | 2,000 | 2:24.2 | 117 | 698 | 56 | 31 |
| 4:58.7 | 3,000 | 2:29.3 | 105 | 662 | 55 | 30 |
| 5:04.1 | 4,000 | 2:32.0 | 100 | 651 | 55 | 29 |
| 4:49.5 | 5,000 | 2:24.7 | 115 | 696 | 56 | 31 |
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Workout Graph
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