Glen Denny 5000m row
5,000m
Meters
24:30.7
Time
2:27.0
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Stroke Count | 745 |
| Drag Factor | 125 |
March 30, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.7 | 5,000m | 2:27.0 | 110 | 678 | 31 |
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 31 |
| 4:52.8 | 2,000m | 2:26.4 | 112 | 683 | 31 |
| 4:59.0 | 3,000m | 2:29.5 | 105 | 660 | 29 |
| 4:53.8 | 4,000m | 2:26.9 | 110 | 679 | 31 |
| 4:48.1 | 5,000m | 2:24.0 | 117 | 702 | 31 |
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Workout Graph
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