Glen Denny 5000m row
5,000m
Meters
24:14.3
Time
2:25.4
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
| Stroke Count | 751 |
| Drag Factor | 125 |
March 31, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.3 | 5,000m | 2:25.4 | 114 | 691 | 31 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 31 |
| 4:44.4 | 2,000m | 2:22.2 | 122 | 718 | 31 |
| 4:57.7 | 3,000m | 2:28.8 | 106 | 665 | 30 |
| 4:56.7 | 4,000m | 2:28.3 | 107 | 668 | 30 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 32 |
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Workout Graph
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