Glen Denny 5000m row
5,000m
Meters
24:24.7
Time
2:26.4
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
| Stroke Count | 745 |
| Drag Factor | 125 |
April 01, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.7 | 5,000m | 2:26.4 | 111 | 683 | 31 |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 31 |
| 4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 31 |
| 4:56.7 | 3,000m | 2:28.3 | 107 | 668 | 30 |
| 4:54.5 | 4,000m | 2:27.2 | 110 | 677 | 30 |
| 4:44.7 | 5,000m | 2:22.3 | 121 | 717 | 31 |
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Workout Graph
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