Glen Denny 5000m row

5,000m

Meters

24:23.1

Time

2:26.3

Pace

275

Calories

Average Watts112
Calories Per Hour684
Stroke Rate30
Stroke Count744
Drag Factor127

April 02, 2021 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:23.1 5,000m 2:26.3 112 684 30
4:52.6 1,000m 2:26.3 112 684 31
4:50.9 2,000m 2:25.4 114 691 30
4:55.9 3,000m 2:27.9 108 671 30
4:51.3 4,000m 2:25.6 113 689 31
4:52.3 5,000m 2:26.1 112 685 30

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Workout Graph

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