Glen Denny 5000m row
5,000
Meters
24:23.1
Time
2:26.3
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
| Stroke Count | 744 |
| Drag Factor | 127 |
April 02, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:23.1 | 5,000 | 2:26.3 | 112 | 676 | 275 | 30 |
| 4:52.6 | 1,000 | 2:26.3 | 112 | 676 | 55 | 31 |
| 4:50.9 | 2,000 | 2:25.4 | 114 | 680 | 55 | 30 |
| 4:55.9 | 3,000 | 2:27.9 | 108 | 669 | 55 | 30 |
| 4:51.3 | 4,000 | 2:25.6 | 113 | 679 | 55 | 31 |
| 4:52.3 | 5,000 | 2:26.1 | 112 | 677 | 55 | 30 |
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Workout Graph
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