Glen Denny 5000m row
5,000m
Meters
24:15.5
Time
2:25.5
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 734 |
| Drag Factor | 126 |
April 04, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.5 | 5,000m | 2:25.5 | 114 | 690 | 30 |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 31 |
| 4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 29 |
| 4:49.4 | 3,000m | 2:24.7 | 116 | 697 | 30 |
| 4:49.1 | 4,000m | 2:24.5 | 116 | 698 | 31 |
| 4:48.0 | 5,000m | 2:24.0 | 117 | 703 | 31 |
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Workout Graph
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