Glen Denny 5000m row
5,000
Meters
24:06.0
Time
2:24.6
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 31 |
| Stroke Count | 739 |
| Drag Factor | 126 |
April 05, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.0 | 5,000 | 2:24.6 | 116 | 692 | 278 | 31 |
| 4:53.0 | 1,000 | 2:26.5 | 111 | 675 | 55 | 31 |
| 4:45.5 | 2,000 | 2:22.7 | 120 | 706 | 56 | 31 |
| 4:52.6 | 3,000 | 2:26.3 | 112 | 676 | 55 | 30 |
| 4:49.3 | 4,000 | 2:24.6 | 116 | 696 | 56 | 31 |
| 4:45.6 | 5,000 | 2:22.8 | 120 | 705 | 56 | 31 |
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Workout Graph
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