Glen Denny 5000m row

5,000m

Meters

24:06.0

Time

2:24.6

Pace

278

Calories

Average Watts116
Calories Per Hour698
Stroke Rate31
Stroke Count739
Drag Factor126

April 05, 2021 08:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:06.0 5,000m 2:24.6 116 698 31
4:53.0 1,000m 2:26.5 111 683 31
4:45.5 2,000m 2:22.7 120 714 31
4:52.6 3,000m 2:26.3 112 684 30
4:49.3 4,000m 2:24.6 116 697 31
4:45.6 5,000m 2:22.8 120 713 31

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Workout Graph

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