Glen Denny 5000m row
5,000m
Meters
24:08.5
Time
2:24.8
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Stroke Count | 742 |
| Drag Factor | 124 |
April 06, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.5 | 5,000m | 2:24.8 | 115 | 696 | 31 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 31 |
| 4:49.4 | 2,000m | 2:24.7 | 116 | 697 | 31 |
| 4:47.6 | 3,000m | 2:23.8 | 118 | 705 | 31 |
| 4:51.0 | 4,000m | 2:25.5 | 114 | 691 | 31 |
| 4:45.6 | 5,000m | 2:22.8 | 120 | 713 | 31 |
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Workout Graph
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