Glen Denny 5000m row

5,000m

Meters

24:02.6

Time

2:24.2

Pace

279

Calories

Average Watts117
Calories Per Hour701
Stroke Rate31
Stroke Count738
Drag Factor125

April 07, 2021 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:02.6 5,000m 2:24.2 117 701 31
4:48.7 1,000m 2:24.3 116 700 31
4:46.2 2,000m 2:23.1 119 711 31
4:50.6 3,000m 2:25.3 114 692 30
4:51.3 4,000m 2:25.6 113 689 31
4:45.8 5,000m 2:22.9 120 712 31

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Workout Graph

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