Glen Denny 5000m row
5,000m
Meters
23:59.7
Time
2:23.9
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 741 |
| Drag Factor | 124 |
April 08, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.7 | 5,000m | 2:23.9 | 117 | 703 | 31 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 31 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 31 |
| 4:52.9 | 3,000m | 2:26.4 | 111 | 683 | 30 |
| 4:48.2 | 4,000m | 2:24.1 | 117 | 702 | 31 |
| 4:47.6 | 5,000m | 2:23.8 | 118 | 705 | 31 |
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Workout Graph
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