Glen Denny 5000m row
5,000m
Meters
24:07.8
Time
2:24.7
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Stroke Count | 751 |
| Drag Factor | 125 |
April 13, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.8 | 5,000m | 2:24.7 | 115 | 696 | 31 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 31 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 31 |
| 4:54.1 | 3,000m | 2:27.0 | 110 | 678 | 31 |
| 4:55.9 | 4,000m | 2:27.9 | 108 | 671 | 30 |
| 4:42.4 | 5,000m | 2:21.2 | 124 | 727 | 32 |
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Workout Graph
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