Glen Denny 5000m row
5,000m
Meters
24:17.6
Time
2:25.7
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Stroke Count | 759 |
| Drag Factor | 125 |
April 14, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.6 | 5,000m | 2:25.7 | 113 | 688 | 31 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 32 |
| 4:48.8 | 2,000m | 2:24.4 | 116 | 700 | 32 |
| 4:55.2 | 3,000m | 2:27.6 | 109 | 674 | 32 |
| 4:52.1 | 4,000m | 2:26.0 | 112 | 686 | 31 |
| 4:52.4 | 5,000m | 2:26.2 | 112 | 685 | 30 |
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Workout Graph
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