Glen Denny 5000m row

5,000m

Meters

24:13.8

Time

2:25.3

Pace

279

Calories

Average Watts114
Calories Per Hour692
Stroke Rate31
Stroke Count752
Drag Factor123

April 15, 2021 09:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:13.8 5,000m 2:25.3 114 692 31
4:49.5 1,000m 2:24.7 115 697 32
4:48.7 2,000m 2:24.3 116 700 31
4:58.1 3,000m 2:29.0 106 663 30
4:53.4 4,000m 2:26.7 111 681 31
4:44.2 5,000m 2:22.1 122 719 31

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Workout Graph

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