Glen Denny 5000m row
5,000m
Meters
24:22.8
Time
2:26.2
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 764 |
| Drag Factor | 125 |
April 16, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.8 | 5,000m | 2:26.2 | 112 | 684 | 31 |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 32 |
| 4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 32 |
| 4:58.6 | 3,000m | 2:29.3 | 105 | 661 | 31 |
| 4:57.3 | 4,000m | 2:28.6 | 107 | 666 | 30 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 32 |
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Workout Graph
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